
TEAM - Much congrats on winning the 2019 County Championship -- and doing so very decisively! I have probably won about 20 County Meets during my career (this is the 4th at CRHS), but this one is especially meaningful to me. I would have never imagined 6 weeks ago that this TEAM could accomplish this feat, BUT your hard work, commitment to excellence and competitive drive brought about progress that even surprised me! And your TEAM bond and was a major factor! AND yoga.
We are, however, not finished yet. We have the Cumberland Classic next week (Varsity & JV run together), the TCC Championship on Wednesday (Varsity race & JV race), 10/30 and then there is the SJ Group 3 Sectional Championship (just Varsity) on 11/9.
So here's the schedule and important info:
Friday, 10/18 - no TEAM practice. Do a warm up & stretch on your own at home. Think about the factors related to maintaining a healthy and strong immune system (so you don't get sick).
Saturday - 4pm-5:30 at Parvin's. 2 laps easy, with drills and stretching
Monday, 10/21- practice till 5:15
Tuesday- practice till 4:15
Wednesday- practice till 4:15pm
Thursday- Cumberland XC Classic
Friday- off
Saturday- Parvin's
Monday, 10/28- practice till 5:15
Tuesday- practice till 4:15
Wednesday- TCC Championship
Thursday- off




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