To give anything less than your best is to sacrifice the gift! ~Pre

Sunday, October 4, 2020

This Week - 10/15-24

10/19, Monday- Practice 2:30-4:30pm

Tuesday- Short practice, 2:30-3:30. 

NOTE: We will be doing a pre-race warm up. IF you have ride issues (you can't get a ride home at 3:30, THEN you are to do the workout at home.

Wednesday- MEET at CR, verses Deptford. Gather 2:30; race 4:15

Thursday- No Team practice. You are to do a recovery workout at home.  

Friday- 2:30 till 5pm

Saturday- 8:30-10:15 at Parvin's



 Meet Schedule:

9/30, Wednesday - v Schalick, at CRHS, 3:30pm start

10/7, Wednesday - v Highland, at Highland, leave CRHS at 2:15pm

10/13, Tuesday - v Triton, at CRHS, 4pm start

10/21, Wednesday - v Deptford, at CRHS, 4:15pm start

10/27, Tuesday - v Delsea, at Delsea, leave 2:30pm 

4x400 Workouts

 For those of you who want to try out for the 4x400 team... Colton plans to be at the BHS stadium to do a workout on Thursday, 4pm. Contact ...