Tools of the Trade

 Here are some things you will definitely need, as well as some other stuff that can greatly help.

1.Training shoes

Amazon.com | Saucony Men's Excursion TR11 Running Shoe, Black Orange, 12 Medium US | Trail Running

2.Racing shoes

Amazon.com | Saucony Men's Kilkenny XC9 Varsity Flat Cross Country Running Shoe, 12 | Road Running

3.Foam roller

Amazon.com : Foam Roller, LuxFit Speckled Foam Rollers for Muscles 3 Year Warranty High Density Foam Roller for Physical Therapy Exercise Deep Tissue Muscle Massage. Back Leg and Body Roller (Blue, 12 Inch) : Sports & Outdoors

4.Sports watch

Amazon.com: Timex Women's Ironman 30-Lap Digital Quartz Mid-Size Watch, Black/Gray - T5E961 : Clothing, Shoes & Jewelry

5.Training shirt & shorts

6.Sups